Body Truth: A Movement Practice

Description

 “This is the body that has housed your soul since your conception. It remembers the moods and movements, the fears and tremors of your mother’s heart. What else could hold the key to the mystery of your next creation?”

An increasing volume of studies speaks of the link between unowned emotions and physical symptoms. The presence of a cell-level intelligence is a widely discussed subject.  Yet none of this research is useful unless we validate it through direct experience, then translate it into healing behavior.  The Fertile Heart™ Body Truth practice allows us to examine these ideas – through a series of movement sequences and a guided meditation – in the exquisite laboratory of our own lives.

The ideas shared are not intended to replace the guidance of a health professional.

Each listener is expected to take full responsibility for her/his well being.

Contents:

Disc One:
1) Introduction
2) Riding The Current of Creation  – Introduction
3) A Guided Meditation

Disc Two:   The Movement Sequences
1) Introduction
2) Welcome Home
3) Defend, Receive
4) Elbows First
5) Speak Your Peace
6) Womb with a View
7) Cry for Justice
8) Rock the Baby
9) My Mother, Not Myself
10) Soul on Fire
11) Woman
12) Out of the Trap
13) The Wailing Wall
14) Child’s Play
15) The Orphans
16) Unconditional Gratitude
17) Conclusion

Fertile Heart™ Workshop Participants Write about Body Truth:

“Thanks for the amazing Fertile Heart Body Truth CD set!  As you may remember, this has always been the piece of the Fertile Heart tools which I had the most difficulty understanding.  This makes it so much more accessible to me. I need to tell you about my experience with the first CD.  The exercise which includes connecting with the feelings your mother had while you were in utero brought forth amazing revelations to me!  The feelings which came up were the feelings my mother had when my parents had been told that she had probably had a miscarriage. She had been bleeding and the doctor felt sure that she had lost me. I found myself comforting her, assuring her that I was OK.  Then I remembered that my most intense experience at the Fertile Heart workshop with you was being overwhelmed with terrible fears/grief of losing any child that we may have in the future.  I think Body Truth has really helped me begin to get in touch with and release these fears. This work continues to help me in so many ways!”

–   Anna M.   Chicago

“For me, this was the ‘missing link.’  The Body Truth work was the piece that was missing and the exercises helped me connect and release all the emotions, fear, tension, hatred, despair, that were trapped in my body. After the workshop and the following day, I remember feeling like I had a massage – my entire body, my neck, my back, my shoulders, were relaxed and at ease.  One month after this experience, I became pregnant with my second child after being told I had a better chance of winning  the lottery than having a child naturally.”
–   Mary C.   New Jersey

“Loving the Wailing Wall, kicking the people who say dumb things. Tonight I was scratching and tearing at the sky to get a baby. I felt very angry and entitled and driven. It felt good. I am getting a lot out of this that I can’t even really explain, but, I feel shifts and that’s nice.”
–   Suzanne L. New York City

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No part of this recording may be reproduced or transmitted in any form by any means without the permission in writing from Julia Indichova and FertileHeart™. Thank you for respecting the years of dedication that led to the creation of this program