Post Workshop Note Part 2

Dear Friends,

Here are a few additional suggestions and links we talked about in the context of food and other resources that are meant to support you as you continue with the practice.

• If you have not yet done so, make sure you have a gorgeous notebook for your baby project. You will be recording your dreams and also using it for journaling and recording of insights.

• The sequences on the Imagery Two CD  that are particularly helpful when engaging more deeply with Orphans are Field of Creation, Ladder of Light, Room of Fear. On the Imagery One CD: Sacred Choices, New Beginning, Circle of Protection can also be soothing as you encounter Orphan rooted feelings. Again, you do each one every morning and every evening as suggested in the practice section on page 163 of The Fertile Female.

• The sequences on the Body Truth CD that can clarify this tool for you and help you ease your way into the practice are: The Human Body as the Ultimate Compass, Welcome Home, The Wailing Wall, The Orphans, Unconditional Gratitude. If would also be helpful if you read the Issues in Your Tissues chapter of The Fertile Female and the introduction to Body Truth in the practice section.

If you haven’t seen it, take a look at the Ultimate Fertility Diet Video. It’s a lighthearted take on how we drive ourselves crazy with food choices.