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Fertility Foods & Supplements

Wednesday, January 21, 2015
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Cottonseed and Fertility

From Toxicology Vol 36 No 5, May 1998 Cottonseed contains toxins that harm male fertility, according to an article in the medical journal Toxicology. The latest research suggests that Gossypol, a potent male contraceptive found in cottonseed, may harm the Sertoli cells that are crucial for healthy sperm creation. Two Chinese studies have looked at […]

Tuesday, October 2, 2012

Prenatal Vitamins Do’s and Don’ts: Choosing the Best Prenatal Supplements for You and Your Baby

Prenatal Vitamins: Do You Really Need Them? In an ideal world of nutrient rich soil and a diet of wild plants, daily herbal infusions, and organically grown foods, prenatal supplements, or supplements in general, would be obsolete.  But in spite of controversial studies and myriad opinions, the majority of holistically minded health practitioners vote in […]

Thursday, January 26, 2012
Brown Rice Pudding

Fertile Heart Chef’s Favorite Brown Rice Pudding:

In macrobiotic literature, overcooked short grain brown rice is a hormone balancing agent.  This favorite of our family, is a delicious way to take advantage of this grain’s fertile properties. Almond milk is alkalizing and a good source of protein. So curl up with a good book, and luxuriate! This is an easy recipe. It takes […]

Tuesday, January 24, 2012
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Supporting the Female Ovulation Cycle: increase estrogen, boost progesterone, restore estrogen progesterone balance with fertility foods

How to restore an optimal function of the endocrine system with fertility foods, natural fertility supplements and herbs for ovulation boost. By Julia Indichova. An ever increasing volume of research proves the beneficial effect of fertility foods, natural fertility supplements and natural fertility herbs on the functioning of the endocrine system and all aspects of the […]

Sunday, January 22, 2012
Soups for the Soul

Fertile Soups for Your Fertile Heart

To give our bodies the best possible chance of healing and fixing what’s broken, we want to make sure that the tough job of digestion is completed before we go to bed. Soups, since they are usually easy to digest are ideal for an evening meal. If you eat flesh foods, you are best to […]

Saturday, January 21, 2012
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Fertility and Eating Disorders

Donna E. Stewart, MD, G. Erlick Robinson, MD, David S. Goldbloom, MD, and Charlene Wright, BSc, Toronto, Ontario, Canada American Journal of Obstet. Gynecol., Volume 163, Number 4, Part I, pp. 1196-1199 Summary & Review The purpose of the survey conducted by Dr. Stewart et al was to quantify the presence of eating disorders (such […]

Womans Legs walking up steps 4 simple steps to re-claiming your fertility and your life

4 Simple Steps

to Re-Claiming Your Fertility & Your Life

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