Become your own fertility authority
From Toxicology Vol 36 No 5, May 1998 Cottonseed contains toxins that harm male fertility, according to an article in the medical journal Toxicology. The latest research suggests that Gossypol, a potent male contraceptive found in cottonseed, may harm the Sertoli cells that are crucial for healthy sperm creation. Two Chinese studies have looked at […]
…I realized how lucky I was that The Fertility Diet was not in print at the time of my own diagnosis 16 years ago. Otherwise I, too, might have been tempted to follow it. And that would’ve been a mistake.
What Men Can Do by Rosemarie Gionta Alfieri The following excerpt is reprinted by permission. The article appeared in the May 99 issue of Let’s Live Magazine letslive@earthlink.net Zinc is a vital trace mineral found in whole grains, legumes, nuts and seeds. Secreted into semen by the prostate gland, it stimulates testosterone production and also […]
Fertility foods and nutrients Magnesium – is one of the key supplements for raising progesterone levels. All hight quality fertility supplements should have adequate levels of magnesium) Excellent fertility food sources of magnesium are oat bran, pumpkin and squash seeds, almonds, cashes, brazil nuts Yams and sweet potatoes are rich sources of progesterone (women with repeated miscarriages […]
Fertile Heart editor Julia Indichova interviews Shari Lieberman, Ph.D., C.N.S. Nutrition Scientist and Exercise Physiologist. J.I.: Have you worked with many people with fertility problems? S.L.: The first “infertility” patient I worked with was many years ago. She had been going through various treatments for about a year, and she decided to take a six month […]
I wasn’t perfect in all aspects of the practice, but I was me. Ovaries or not, I was still me reaching for this space that finally allowed me see that I had options to create our family. And that I wasn’t less of a mother, woman, person, catholic, or wife for seeking generosity from and egg donor.
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